Health Benefits of Golden Milk Aka. Turmeric Milk

Amidst a global pandemic, we can see almost everyone stressing on the importance of building immunity. Apart from wearing masks and washing hands regularly, each of us have to do our part in boosting our body’s immunity to fight COVID-19.

Know How to Wake up Early in the Morning – 5 Simple Tips

It is said, “Early to bed early to rise, makes a man healthy, wealthy, and wise.” But for many people, it is not less than a challenge to wake up early in the morning. You may be one of those …

A New Mantra to Healthy Life is Here: The Exotic Blue Tea! Have You Tried It?

Like the different hues in the sunset sky, your daily cup of tea has changed its colour. While you were raving about the health benefits of green tea, a silent competitor has made its entry into the beverage room, and …

Looking for Easy-Peasy Ways to Beat the Heat? Here Are Some to Dope On

The season of heat, sweat, and discomfort is finally here. Yes, the summer season is at its peak. And the gruelling heat has started to take a toll on people’s body. Although you can’t bring about a halt in your …

3 Reasons to Switch from Soda to Italian Espresso (and How to Drink It Properly)

They say an apple a day keeps the doctor away. But did you know that a cup of Italian espresso a day keeps the calories at bay, but only if you drink it as the Italians do? The liquid gold …

Reasons Why We Love (And Should Love!) the Drink of the Berries: Coffee

Cherise Sinclair in one of her books had quoted, “No matter what historians claimed, BC really stood for ‘Before Coffee’.” Few truer words have been spoken by people of the human race. Coffee is ambrosia to many people. It’s the