Viral Fever in Monsoons: Symptoms, Precautions and Remedies

Viral fever in monsoon can destroy your daily routine and make you immensely ill. Well, every season brings with it a bunch of blues along with a bagful of bouquets. While there are many things to rejoice about, there are …

Top 5 Simple Home Remedies To Combat Skin Problems

Sticking to a healthy oil-free diet, clocking proper sleep hours, twists and turns every morning on the yoga mat – your umpteenth attempts towards achieving a flawless glowing skin might have disappointed you in terms of results. It’s not your …

A New Mantra to Healthy Life is Here: The Exotic Blue Tea! Have You Tried It?

Like the different hues in the sunset sky, your daily cup of tea has changed its colour. While you were raving about the health benefits of green tea, a silent competitor has made its entry into the beverage room, and …

Debunking Myth: Drinking Milk After Eating Fish Causes Leukoderma

How many of us have been warned against drinking a cup of milk soon after having fish in the meal? Well, it is advice being passed on through generations. And this belief that having milk with or shortly after eating …

Looking for Easy-Peasy Ways to Beat the Heat? Here Are Some to Dope On

The season of heat, sweat, and discomfort is finally here. Yes, the summer season is at its peak. And the gruelling heat has started to take a toll on people’s body. Although you can’t bring about a halt in your …

3 Reasons to Switch from Soda to Italian Espresso (and How to Drink It Properly)

They say an apple a day keeps the doctor away. But did you know that a cup of Italian espresso a day keeps the calories at bay, but only if you drink it as the Italians do? The liquid gold …

Can Green Coffee Help to Reduce Weight?

Not that we just want to reduce weight, but, we forever chase substances which give results; be it in any area of existence. Most of this quest is regarding better foods to consume so that there is better health. We …

Diabetes: A Detailed Insight On The Disease

Roughly an eight and a half percent of the world population is recorded to be diabetic. Though common, diabetes needs to be regarded as a serious health issue, owing to its potency of posing risks on cardiovascular system. At times, …

Reasons Why We Love (And Should Love!) the Drink of the Berries: Coffee

Cherise Sinclair in one of her books had quoted, “No matter what historians claimed, BC really stood for ‘Before Coffee’.” Few truer words have been spoken by people of the human race. Coffee is ambrosia to many people. It’s the

Superfoods make superheroes: eat and combat life superbly

Eat better – fight stress!

A superfood is, basically, an enhanced food item, with denser nutrition and more goodness for your body.It is especially beneficial for the body and may also provide additional health benefits. A superfood actually has no …