How Gratitude Impacts Our Health?

As a part of our collectivistic culture, many Indian households are taught at an early age to be grateful for everything we have, particularly at the places of worship. Many of us know the emotional and spiritual benefits of practicing …

Health Benefits of Golden Milk Aka. Turmeric Milk

Amidst a global pandemic, we can see almost everyone stressing on the importance of building immunity. Apart from wearing masks and washing hands regularly, each of us have to do our part in boosting our body’s immunity to fight COVID-19.

5 Lockdown Benefits That Will Help You Look at It Differently

Are there any lockdown benefits? With the COVID-19 outbreak, the entire world has come to a standstill. And with no vaccine in place, it has become unsafe for people to go out and carry out their day-to-day business. And that …

Are facials good or bad for our skin?

How many of us book appointments for clean-up and facials at a salon regularly? We are all guilty of spending huge amounts of money and time on skin care. Yes, there is nothing wrong with it. A glowing, flawless and …

Looking for Easy-Peasy Ways to Beat the Heat? Here Are Some to Dope On

The season of heat, sweat, and discomfort is finally here. Yes, the summer season is at its peak. And the gruelling heat has started to take a toll on people’s body. Although you can’t bring about a halt in your …

Diabetes: A Detailed Insight On The Disease

Roughly an eight and a half percent of the world population is recorded to be diabetic. Though common, diabetes needs to be regarded as a serious health issue, owing to its potency of posing risks on cardiovascular system. At times, …